Services

  • Types of massage and treatments available

    Therapeutic - Relaxation -Deep Tissue - Hot Stones - Cupping - Prenatal - Gua Sha - Stretching - Myofascial Release - Swedish - Facia Blasting - Vibration Plate Therapy - Infrared Light Therapy

  • Personalized

    No two bodies are alike, so your sessions will be customized for your needs and wants.

  • Integrative

    Combining different techniques and modalities will move you forward in treatment to achieve a lasting outcome. If desired I can guide you toward other helpful practices such as mindfulness training, aromatherapy, diet and exercise and more.

massage etiquette

Dress down to your comfort level.

Don’t be body conscious or worry about hair.

It’s okay to nod off.

Ask for more or less pressure and speak up if you’re uncomfortable about anything.

Shower before your appointment.

No need to talk, be silent during your massage if you want to be.

Try not to eat a lot just before your massage.

Drink plenty of water after your massage.

Be 5 mins early for your appointment and give us 24hr. cancellation notice.

Don’t worry about passing gas, drooling, runny nose, or having an emotional response to massage.

Relax and enjoy your massage.

did you know?

  • Massage can lower stress levels.

  • Encourages better sleep & better mood

  • Manage and reduce pain

  • Boost immunity

  • Helps with anxiety and depression

  • Helps reduce headaches

  • Improves flexibility

  • Reduces heart rate and blood pressure

  • Supports good posture

  • Improves circulation

  • Boosts focus

  • Increases range of motion

  • Relaxes stomach, stimulates digestion

  • Improves physical fitness

  • Decreases muscle spasms

  • Helps diminish cellulite

  • Helps with balance for elderly

  • Helps cancer treatment side effects

  • Tempers effects of dementia

  • Alleviates PMS

  • Relieves labor pain

  • Eases symptoms of fibromyalgia